Two adults and 2 children
| Vegetables | cereals | proteins | other |
| 8/10 pieces of tomato 1 piece of eggplant 1 piece of zucchini 2 pieces small onions 3 pieces of carrot 1 red sweet pepper 1 green pepper 1 bag 500g frozen broccoli 1 head of garlic 500g of green beans 2 pieces of lettuce 5 pieces of apple 6 pieces of banana 5 pieces of peaches 1 big natural pieapple 1kg of seasonal fruit (cherries, strawberries, apricots, melon, water melon...) | 5 Kg of potatoes 1 Kg of rice 1 Kg of macaroni 6 packets of biscuits 750g 500g chocolate cereal (breakfast) 1 packet of chocolate biscuits 500g 5 whole wheat baguettes (bread) . 1 package bread (in slices for toasts) 750g | 500g of chicken breast 500g of Turkey burgers 500g of pork tenderloin 1kg of beef 1 bag of frozen salmon 750g. 2 bags of frozen hake 500g 2 slices of fresh tuna 2 slices of fresh mere 8 eggs 250 g of ham 200g cured ham | 7 liters of milk 1/2 liter of oil 1 sugar 250g some sweetener 1 cocoa 200g 1 packte of coffee 2. bottles 8l. mineral water 4 cans of beer 2 liters of orange juice 1 bottle of wine 18 flavour yogurts 250g light cheese blueberry light jam 200g of Margarine/ or butter some Ketchup some Mustard some Mayonaise 2 cans of fried tomato |
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