Diet habits

These can be a list of a weekly shopping list.

Two adults and 2 children

Vegetables	cereals	proteins	other
8/10 pieces of tomato 1 piece of eggplant 1 piece of zucchini 2 pieces small onions 3 pieces of carrot 1 red sweet pepper 1 green pepper 1 bag 500g frozen broccoli 1 head of garlic 500g of green beans 2 pieces of lettuce 5 pieces of apple 6 pieces of banana 5 pieces of peaches 1 big natural pieapple 1kg of seasonal fruit (cherries, strawberries, apricots, melon, water melon...)	5 Kg of potatoes 1 Kg of rice 1 Kg of macaroni 6 packets of biscuits 750g 500g chocolate cereal (breakfast) 1 packet of chocolate biscuits 500g 5 whole wheat baguettes (bread) . 1 package bread (in slices for toasts) 750g	500g of chicken breast 500g of Turkey burgers 500g of pork tenderloin 1kg of beef 1 bag of frozen salmon 750g. 2 bags of frozen hake 500g 2 slices of fresh tuna 2 slices of fresh mere 8 eggs 250 g of ham 200g cured ham	7 liters of milk 1/2 liter of oil 1 sugar 250g some sweetener 1 cocoa 200g 1 packte of coffee 2. bottles 8l. mineral water 4 cans of beer 2 liters of orange juice 1 bottle of wine 18 flavour yogurts 250g light cheese blueberry light jam 200g of Margarine/ or butter some Ketchup some Mustard some Mayonaise 2 cans of fried tomato

EXPERIENCE TRAVELLING

The most negative experience that I have had travelling by plane was:

The flight Barcelona ( Spain ) - Sofia ( Bulgaria ) with a stop at Paris ( France ) . First when making the scale in Paris the air plane had already left and I had to wait 3 hours in the airport of Paris for a new plane, when it left I had to make another stop in Prague ( Czec Rep ) and from Prague to Sofia. I Arrived at 23H 55 min. when I should have had to arrived at 19H o ´clock more or less and to make matters worse the baggage stayed back in Prague.


CRISTIAN

My favourite Recipe

Hi, What about writing about our favourite cooking recipe. We can write here and then pass it to the e-zine. Dani did it and there's a "special" recipe for cooking a Paella..

My favourite place

The place I like the most is Palma de Mallorca. I haven't been in many different places so I can really say this place is the best. But so far I love it.

I know this place because I lived there for many years.

Last long weekend

This last bank holiday, my family and me, went to Andorra. We went by car. After three hours of pleasant travel, we arrived to Andorra. We were in our hotel, called El Pedral;. It is a hotel done with stone. Andorra is a beautiful place. My children enjoyed very much walking in its green mountains. There was snow and my children had a sledge. They played a lo with it. I hope we will can come back next year.

Ana Romera

Central Park

My favorite place is Central Park ( New York ) , It was 4 years ago more or less than I could visit it and it is an incredible experience, to see a great green area inside an enormous city!!! , as well as its sky-scrapers.

I like it a lot for the quantity of activities that you can be made apart from going for a walk: to run , to Skate , ride on a bicycle , to play Baseball , to play soccer...It is like being inside a movie

CRISTIAN

A LOVELY PLACE

All the north coast of Scotland you can find the best cliffs of the world .You can feel like the nature beat into the rocks .Usually there are rest of the old castles next to the abyss and you can dream you was in a old battle. You see a brave and blue sea next a green fields without the large beach of Mediterranean’s coast .

Gema

MY FAVOURITE PLACE

MY FAVOURITE PLACE

I have a favourite restaurant . It is called “Venecia”. I have eaten the best pizzas and the best lasagnes. The problem is that manyl people know it and the restaurant is always full . Now it isn’t the same. There is too many people and noise.

Ana Romera

The favourist place

Sitges

I like Sitges is a beautiful city of Catalonia. It has some museuns, beaches and restaurants.
I like walking along the streets and visit the old colleagues of work.
I like the shops and street market.
M Angeles

Long weekend

The 1st of May bank holiday Iwas working in the Internacional Tennis Federacion in Cornella de Llobregat ( Barcelona ). I worked from 8h o´clock up to 15h o´clock and in the afternoon at 20:45h there was a basketball match (F.C.Barcelona-Polaris Murcia). So it wasn't a long weekend for me.
Cristian